Peach Strawberry Smoothie

Name: Peach Strawberry Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 ripe peaches, pitted and chopped; 1 cup strawberries, hulled; 1 cup yogurt (Greek or regular); 1 cup milk (dairy or non-dairy); 1 tablespoon honey (optional); Ice cubes (optional)

Highlighted under: Clean Healthy Food Favorites

I absolutely love starting my day with a refreshing Peach Strawberry Smoothie. It's a delightful blend that not only satisfies my taste buds but also gives me a nutritious boost. The sweetness of ripe peaches combined with the tanginess of strawberries creates a perfect harmony that is hard to resist. Plus, it takes just minutes to whip up! This smoothie is my go-to when I need a quick breakfast or a mid-afternoon pick-me-up, and I'm excited to share just how easy it is to make.

Created by

Ottoline Reeves

Last updated on 2026-02-10T20:53:36.141Z

When I first experimented with this Peach Strawberry Smoothie, I was simply looking for a way to use up some seasonal fruit. I couldn't believe how wonderfully the flavors came together! Blending the fruits not only creates an incredibly smooth texture but also preserves their nutrients. My secret tip is to freeze the fruits beforehand; it makes the smoothie even creamier and colder!

Over the years, I've personalized this recipe, adding yogurt for protein or a splash of orange juice for extra flavor. Each variation has been equally delightful, but I always find myself returning to the classic peach and strawberry combination. It’s a simple yet exquisite drink that reminds me of summer!

Why You'll Love This Smoothie
Refreshing and fruity flavor that brightens your day
Packed with vitamins and antioxidants for a health boost
Quick and easy to make, perfect for busy mornings

Choosing the Best Fruits

The success of your Peach Strawberry Smoothie largely depends on the quality of the fruits you choose. Ripe peaches should be slightly soft to the touch and fragrant, indicating their sweetness. When selecting strawberries, look for vibrant red berries with fresh green caps, free from bruises. If you can find them, local, in-season fruits will provide the best flavor and nutrition. For those in colder climates or off-seasons, frozen fruits can also be a great alternative, as they are often picked at peak ripeness and flash-frozen to lock in flavor.

Your choice of fruit can also dictate the final flavor profile of the smoothie. If you prefer a stronger strawberry taste, consider increasing the number of strawberries or using a berry blend. Alternatively, if you want a creamier texture, blending in a banana can lend a smooth mouthfeel and enhance the sweetness without overpowering the peach and strawberry flavors.

Perfecting Your Blend

When it comes to blending your smoothie, the order in which you add ingredients matters. Start with the liquids first — in this case, the yogurt and milk — followed by soft ingredients like peaches and strawberries. Ending with harder items, like ice cubes, allows for smoother blending and prevents the blades from getting bogged down. Blend on high until the mixture is uniformly smooth, which can take about 30 seconds depending on your blender's power.

Pay attention to the consistency as you blend; it's important to achieve a light, smooth texture without any large fruit chunks. If the smoothie seems too thick, adding a little more milk or yogurt will help create the desired pourable consistency. Adjust sweetness by adding more honey gradually, tasting after each addition.

Ingredients

Ingredients for Peach Strawberry Smoothie

2 ripe peaches, pitted and chopped
1 cup strawberries, hulled
1 cup yogurt (Greek or regular)
1 cup milk (dairy or non-dairy)
1 tablespoon honey (optional)
Ice cubes (optional)

Blend all ingredients until smooth.

Steps

Prepare the Ingredients

Start by washing the strawberries and removing their stems. Then, pit and chop the peaches. If using frozen fruits, you can skip this step.

Blend the Smoothie

In a blender, combine the chopped peaches, strawberries, yogurt, milk, and honey if using. Add ice cubes for a creamier texture. Blend until smooth.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately. You could also garnish with a slice of peach on the rim of the glass.

Enjoy this delicious smoothie anytime!

Pro Tips

For an extra twist, try adding a handful of spinach or kale for a green smoothie. It won't affect the flavor much but will increase the nutritional value.

Storage Tips

If you have leftovers, storing your smoothie in an airtight container in the refrigerator can keep it fresh for up to 24 hours. To maintain the best flavor and texture, I recommend consuming it as soon as possible. If you're preparing smoothies ahead of time, consider portioning the fruit into freezer bags. This way, you can quickly blend your smoothie without the need for additional chopping or preparation in the morning.

For a ready-to-go option, fill ice cube trays with the blended smoothie and freeze. Once frozen, these smoothie cubes can be stored in bags for easy blending later. Just add them to your blender with a splash of milk or yogurt for a quick, breakfast-ready treat!

Serving Suggestions

Presentation adds to the enjoyment of your Peach Strawberry Smoothie, so consider garnishing. A slice of fresh peach or a sprig of mint on the rim of the glass makes it visually appealing. You can also drizzle a little honey or sprinkle granola or chopped nuts on top for added texture and flavor, transforming the smoothie into a delightful parfait for breakfast.

For a fun twist, serve the smoothie in a bowl and top it with your favorite fruits, seeds, and even a dollop of yogurt. This transforms your smoothie into a smoothie bowl, allowing for more creative toppings and making it a beautiful, Instagram-worthy meal that is still nutritious.

Questions About Recipes

→ Can I use frozen fruits for this smoothie?

Yes, using frozen fruits will give your smoothie a thicker texture and keep it cold.

→ Is there a dairy-free option for this recipe?

Absolutely! You can substitute yogurt and milk with almond or coconut yogurt and plant-based milk.

→ How long can I store this smoothie?

It's best enjoyed fresh, but if you have leftovers, you can store it in the fridge for up to 24 hours. Just give it a quick stir before drinking.

→ Can I add protein powder to this smoothie?

Yes, adding a scoop of protein powder is a great way to make this smoothie more filling and nutritious!