Creamy Garlic Lentils with Herbs

Name: Creamy Garlic Lentils with Herbs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 cup lentils (green or brown); 1 medium onion, diced; 4 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; Salt and pepper to taste; 1 cup vegetable broth; 1/2 cup coconut cream; 1 tablespoon lemon juice; Fresh parsley, chopped for garnish

Highlighted under: Clean Healthy Food Favorites

I love preparing Creamy Garlic Lentils with Herbs because they embody comforting flavors and nutritious ingredients. Each spoonful is a perfect blend of creamy texture and aromatic herbs that tantalize my taste buds. I can whip this dish up quickly, and it's become a go-to for weeknight dinners or a cozy meal on chilly evenings. The best part is that it packs a punch of protein and fiber, making it both satisfying and healthy. Whether I'm serving it with rice or enjoying it as is, this recipe always leaves me feeling fulfilled and content.

Created by

Ottoline Reeves

Last updated on 2026-01-15T13:38:36.961Z

When I first made Creamy Garlic Lentils with Herbs, I wasn't expecting it to become a staple in my house. The creamy consistency, combined with the slight crunch of herbs, made it a dish I found myself going back for more. I realized that the key to enhancing the flavor lies in using fresh herbs and letting them infuse the lentils during cooking.

As I experimented with different spices, I discovered that adding a hint of lemon juice at the end brings out the richness even more. It's these personal touches that elevate a simple dish into something truly special, and I can't wait for you to try it!

        Why You Will Love This Recipe
        Creamy texture that satisfies and delights
Packed with protein and fiber for a healthy meal
Versatile and can be served in various ways

      

Balancing Creaminess and Flavor

In this recipe, coconut cream plays a crucial role in achieving the rich, creamy texture that makes these lentils so comforting. The high fat content in coconut cream helps to round out the sharpness of the garlic and the herbs, creating a harmonious balance. When you stir it in at the end, make sure to do so over low heat to prevent the cream from boiling, which can alter its texture.

For those who prefer a different flavor profile, consider substituting the coconut cream with sour cream or a cashew cream. This can give the dish a tangy taste while maintaining a creamy consistency. If you opt for cashew cream, blend soaked cashews with a little water until smooth and then stir it in at the same point in the recipe.

Perfecting Your Herbs

Herbs are the secret weapon in this dish, bringing fresh notes that elevate the overall taste. Dried thyme and rosemary are used for their robust flavors, which infuse the lentils during the simmering process. If you have fresh herbs on hand, feel free to substitute them—just remember that fresh herbs have a more potent aroma, so you'll need less. Use about three times the amount of fresh herbs compared to dried, and add them towards the end of cooking to preserve their bright flavors.

If you're experimenting with other herbs, try adding a pinch of smoked paprika for depth or a splash of balsamic vinegar for acidity. These additions can create new flavor dimensions, making the dish versatile and customizable to your taste preferences.

Storage and Meal Prep Tips

Creamy Garlic Lentils are not only delicious but also ideal for meal prep. After cooking, let the lentils cool completely before transferring them to airtight containers. They can be stored in the refrigerator for up to 4-5 days, making them a great option for easy, healthy lunches throughout the week. I often portion them out with grains like brown rice or quinoa to save time in the mornings.

If you plan to freeze them, ensure that they cool down first, then store in freezer-safe containers for up to 3 months. Keep in mind that the creaminess may slightly change upon reheating, so when you're ready to enjoy them, simply warm them on the stove with a splash of vegetable broth to restore moisture and texture.

Ingredients

Gather all the fresh and hearty ingredients to create this satisfying dish.

Ingredients

1 cup lentils (green or brown)
1 medium onion, diced
4 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste
1 cup vegetable broth
1/2 cup coconut cream
1 tablespoon lemon juice
Fresh parsley, chopped for garnish

Make sure to have everything prepped before you start cooking for the best experience!

Instructions

Follow these simple steps to create your creamy lentil delight!

Prepare the Lentils

Rinse the lentils under cold water and set them aside. In a pot, bring 3 cups of water to a boil, then add the lentils. Cook them for about 15 minutes until tender but firm. Drain and set aside.

Sauté the Aromatics

In a sauté pan, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Combine and Simmer

Add the cooked lentils, vegetable broth, dried thyme, and rosemary to the pan. Season with salt and pepper. Simmer for about 10 minutes, allowing the flavors to meld together.

Add Creaminess

Stir in the coconut cream and lemon juice, allowing it to heat through. Adjust seasoning if necessary, and remove from heat.

Serve and Enjoy

Garnish with fresh chopped parsley and serve warm, either on its own or over grains like rice or quinoa.

Enjoy your delicious creamy garlic lentils!

Pro Tips

For an extra kick, consider adding a pinch of red pepper flakes while cooking the garlic for heat.

Serving Suggestions

These Creamy Garlic Lentils can be enjoyed on their own or as a hearty accompaniment to various dishes. Serving them over a bed of fluffy rice or quinoa adds an extra layer of texture, while also providing additional nutrients. For a complete meal, complement the dish with steamed broccoli or a fresh salad to balance the richness and add some crunchy elements.

If you want to enhance the garlic flavor further, consider roasting some garlic cloves to mix into the lentils before serving. This not only intensifies the taste but also offers a subtle sweetness that contrasts beautifully with the dish's creaminess.

Variations to Explore

This recipe is incredibly versatile, so don’t hesitate to mix up the ingredients based on what you have at home. For instance, you can throw in some diced carrots or bell peppers when sautéing the onions for added texture and nutrition. Additionally, adding spinach or kale near the end of simmering will not only boost the meal's vitamin content but also give it a vibrant green color.

For a spicy kick, consider adding a pinch of cayenne or red pepper flakes when you sauté the onions. This can elevate the dish, making it more exciting and enriching the overall flavor experience.

Troubleshooting Tips

If you find that your lentils are too mushy after cooking, be mindful of the cooking time as overcooked lentils can lose their shape. Aim for a texture that is tender yet firm, and drain them immediately once they're done to prevent carryover cooking. If this happens, you can still use them in soups or blended into a dip to salvage the texture.

When adjusting seasonings, be cautious with salt, especially if your vegetable broth is already salty. Always taste the mixture before adding extra salt, and you can balance it out with more lemon juice or herbs if necessary.

Questions About Recipes

→ Can I use canned lentils?

Yes, canned lentils can be used to save time. Just rinse them well and add them during the sautéing phase.

→ What can I substitute for coconut cream?

You can use heavy cream or any plant-based cream if you're not a fan of coconut.

→ Can this recipe be frozen?

Absolutely! Let it cool completely before transferring to an airtight container. It will keep well in the freezer for up to 3 months.

→ What sides pair well with Creamy Garlic Lentils?

They pair beautifully with a side salad, roasted vegetables, or served over rice for a complete meal.