Grilled Lemon Herb Chicken Bowl

Name: Grilled Lemon Herb Chicken Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup olive oil; Juice of 2 lemons; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; Salt and pepper to taste; 2 cups cooked quinoa or brown rice; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 bell pepper, diced; 1 avocado, sliced; Fresh parsley or cilantro for garnish

Highlighted under: Clean Healthy Food Favorites

Enjoy the vibrant flavors of a Grilled Lemon Herb Chicken Bowl, perfect for a light yet satisfying meal.

Created by

Ottoline Reeves

Last updated on 2026-01-02T11:02:30.375Z

This Grilled Lemon Herb Chicken Bowl is a delightful and healthy option that combines tender grilled chicken marinated in a zesty lemon herb dressing with fresh veggies and your choice of grains.

Why You'll Love This Recipe
Zesty lemon marinade that enhances the chicken's flavor
Packed with fresh vegetables for a nutritious meal
Easy to customize with your favorite grains and toppings

Ingredients

For the Chicken Marinade

4 boneless, skinless chicken breasts
1/4 cup olive oil
Juice of 2 lemons
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste

For the Bowl

2 cups cooked quinoa or brown rice
1 cup cherry tomatoes, halved
1 cucumber, diced
1 bell pepper, diced
1 avocado, sliced
Fresh parsley or cilantro for garnish

Mix and match your favorite toppings to create your own perfect bowl!

Instructions

In a bowl, combine olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper. Add the chicken breasts and marinate for at least 30 minutes.

Preheat the grill over medium heat. Grill the marinated chicken for about 6-7 minutes on each side, or until fully cooked. Remove from heat and let rest for a few minutes.

While the chicken is grilling, prepare the quinoa or brown rice as per package instructions. In bowls, layer the grains, grilled chicken, cherry tomatoes, cucumber, bell pepper, and avocado.

Slice the grilled chicken and place it on top of the veggies. Garnish with fresh parsley or cilantro. Drizzle with additional lemon juice if desired.

Enjoy your delicious and healthy Grilled Lemon Herb Chicken Bowl!

Variations to Try

Feel free to switch up the herbs in the marinade based on your preference. Fresh herbs like basil or cilantro can provide a different flavor profile, making your chicken bowls feel new and exciting every time. You can also experiment with different marinades, such as a spicy chipotle or a sweet teriyaki, to suit your mood.

For a vegetarian option, consider substituting the chicken with grilled tofu or tempeh, marinated in the same zesty lemon herb mixture. You can also add roasted chickpeas for an extra protein boost, making this bowl a satisfying plant-based meal.

Serving Suggestions

To elevate your Grilled Lemon Herb Chicken Bowl even further, consider adding a dollop of Greek yogurt or a drizzle of tahini dressing. These creamy additions can enhance the flavors and provide a delightful contrast to the zesty chicken and fresh vegetables.

Pair the bowl with a light white wine or a refreshing iced tea to complement the citrusy notes of the dish. For a crunchy texture, sprinkle some toasted seeds or nuts on top, adding an extra layer of flavor and nutrition to your meal.

Questions About Recipes

→ Can I use other proteins instead of chicken?

Yes, you can substitute chicken with tofu, shrimp, or even grilled vegetables for a vegetarian option.

→ How long can I store the leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

→ Can I make the marinade in advance?

Absolutely! You can prepare the marinade up to 2 days in advance and store it in the fridge.

→ Is this recipe gluten-free?

Yes, simply ensure that the grains you use are certified gluten-free.