Healthy Snack Hummus Snack Boxes

Name: Healthy Snack Hummus Snack Boxes
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 1/4 cup tahini; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 clove garlic; Salt and pepper to taste; 1 cup carrot sticks; 1 cup cucumber slices; 1 cup bell pepper strips (mixed colors); 1/2 cup cherry tomatoes; 1/4 cup olives (optional); Pita chips or whole grain crackers (for serving)

Highlighted under: Clean Healthy Food Favorites

I love creating healthy snack options that are both delicious and quick to prepare. These Healthy Snack Hummus Snack Boxes are a perfect blend of nutrition and flavor, offering a satisfying crunch while being filled with wholesome ingredients. With colorful veggies, creamy hummus, and a few optional extras, this recipe is ideal for busy days or gatherings. You can customize the boxes to suit your flavor preferences, making them not just healthy but also fun to eat. Let’s dive in and create a snack that everyone will love!

Created by

Ottoline Reeves

Last updated on 2026-02-01T21:41:35.719Z

When I first thought of making these Healthy Snack Hummus Snack Boxes, I wanted a fun way to enjoy my veggies. I experimented with different combinations of dips and snacks until I found this delightful mix. Serving them in individual boxes not only makes them visually appealing but also helps with portion control.

One tip I learned is to use seasonal vegetables for the freshest taste. Crunchy carrots, vibrantly colored bell peppers, and creamy cucumbers all pair perfectly with hummus. I like to prepare a batch at the beginning of the week, so I always have a healthy snack ready to go!

Why You Will Love This Recipe
Colorful array of fresh vegetables for a nutritious boost
Creamy hummus adds a satisfying texture and flavor
Quick and easy prep makes it perfect for any occasion

The Importance of Properly Blending Hummus

When making hummus, the texture can significantly impact your final dish. A properly blended hummus should be creamy and smooth, with a vibrant color that invites you to take a bite. To achieve this, blend the mixture in a food processor for 2-3 minutes, pausing occasionally to scrape down the sides. If your hummus is still chunky, keep blending and add water gradually until it reaches the desired consistency.

The quality of your tahini also plays a crucial role in the flavor profile of your hummus. A fresh, high-quality tahini will provide a richer taste, while older or rancid tahini can lead to a bitter flavor. If you can, opt for a brand that uses freshly roasted sesame seeds, and don’t forget to stir it well before use, as it can separate in the jar.

Customizing Your Snack Boxes

One of the best aspects of these hummus snack boxes is their versatility. You can easily substitute the fresh veggies based on what you have on hand or your personal taste preferences. For instance, snap peas, radishes, or even celery can add different textures and flavors. Always aim for a colorful assortment, as this not only makes your lunch visually appealing but also ensures a variety of nutrients.

If you want to elevate your snack boxes further, consider adding proteins like hard-boiled eggs, grilled chicken strips, or cheese cubes. Not only do these additions complement the creamy hummus well, but they also increase the satiety factor, making this snack even more satisfying. You can also vary the hummus flavors by integrating roasted red peppers, spicy harissa, or fresh herbs like cilantro or parsley.

Ingredients

For the Hummus

1 can (15 oz) chickpeas, drained and rinsed
1/4 cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice
1 clove garlic
Salt and pepper to taste

For the Snack Boxes

1 cup carrot sticks
1 cup cucumber slices
1 cup bell pepper strips (mixed colors)
1/2 cup cherry tomatoes
1/4 cup olives (optional)
Pita chips or whole grain crackers (for serving)

Instructions

Instructions

How to Prepare

Make the Hummus

In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, salt, and pepper. Blend until smooth. Adjust seasoning to taste, adding more lemon juice or salt if desired. If the mixture is too thick, add a little water until you reach your desired consistency.

Assemble the Snack Boxes

Divide the carrot sticks, cucumber slices, bell pepper strips, and cherry tomatoes into four small containers. Add a portion of hummus to each container and sprinkle with olives if using. Serve with pita chips or whole grain crackers on the side.

Enjoy!

Pro Tips

For added flavor, try incorporating spices like cumin or paprika into the hummus. You can also experiment with different dips like tzatziki or guacamole for variety.

Storage and Make-Ahead Options

These Healthy Snack Hummus Snack Boxes are perfect for meal prep. You can make the hummus up to three days in advance and store it in a sealed container in the fridge. Just give it a good stir before using, as it may thicken a little. Similarly, cut your veggies and store them in airtight containers in the fridge, where they’ll stay fresh for up to five days.

If you’re packing these for, say, a daily lunch, keep the hummus in a separate small container to avoid soggy veggies. Consider using silicone or glass bento boxes, which allow you to arrange your ingredients without squishing everything together. These options also help in maintaining crispness in veggies over several hours.

Troubleshooting Common Hummus Issues

Sometimes, you might find that your hummus is too thick, which can happen if you add too little olive oil or water. A simple fix is to add a tablespoon of water at a time while blending until the mix becomes smooth and creamy. If your hummus tastes flat, don’t hesitate to add more lemon juice or salt; they can significantly enhance the flavor profile, brightening the overall taste.

Another issue might be a grainy texture, which can occur if chickpeas are not blended long enough. Simply blend the hummus longer, pausing to scrape down the bowl as needed. Alternatively, using a finer tahini can also help achieve that silky consistency you're aiming for.

Questions About Recipes

→ Can I make the hummus ahead of time?

Yes, you can prepare the hummus up to three days in advance. Store it in an airtight container in the refrigerator.

→ What vegetables work best for the snack boxes?

Feel free to use any combination of your favorite crunchy veggies like celery, radishes, or snap peas for variety.

→ Can I use store-bought hummus?

Absolutely! If you're short on time, using a quality store-bought hummus is a convenient option.

→ What are some alternative serving suggestions?

You can serve the hummus with whole grain pita, tortilla wraps, or even crusty bread for a different twist.