Ground Beef Casserole
Highlighted under: Comfort Food
A hearty and comforting dish, perfect for a family dinner.
This ground beef casserole is a classic comfort food that brings families together. With its rich flavors and satisfying texture, it's perfect for any occasion.
Why You'll Love This Recipe
- Hearty and filling, perfect for cold evenings
- Easy to prepare with simple ingredients
- Can be made ahead and reheated for convenience
A Comforting Family Favorite
Ground Beef Casserole is the ultimate comfort food that brings families together at the dinner table. This dish combines savory ground beef, nutritious vegetables, and creamy soup, creating a satisfying meal that appeals to all ages. Perfect for weeknight dinners or special occasions, it can be a go-to recipe for busy parents looking for something hearty yet simple to prepare.
One of the best things about this casserole is its versatility. You can easily swap out the mixed vegetables for whatever you have on hand, making it a fantastic way to use up leftovers. Whether you choose broccoli, peas, or even corn, each version will add a unique twist to the dish while still being deliciously comforting.
Meal Prep Made Easy
This Ground Beef Casserole is not only tasty but also a great option for meal prepping. You can prepare the entire dish in advance and store it in the refrigerator for a few days or even freeze it for later. Just thaw it out and pop it in the oven for a quick and satisfying meal. Perfect for those hectic weeknights when you need something easy yet fulfilling.
Additionally, this recipe can be customized to suit dietary preferences. If you're looking for a lighter version, consider using ground turkey or chicken instead of beef. You can also substitute the cream of mushroom soup with a healthier homemade alternative or a dairy-free option to cater to different dietary needs.
Serving Suggestions
When serving Ground Beef Casserole, consider pairing it with a fresh green salad or some crusty bread for a complete meal. A side of garlic bread can complement the flavors beautifully, adding a crunchy texture that contrasts nicely with the creamy casserole. Don't forget to sprinkle some fresh herbs like parsley or chives on top for a pop of color and added flavor.
For those looking to enhance the dish further, consider serving it with a dollop of sour cream or a sprinkle of hot sauce. These additions can elevate the casserole, making it even more enjoyable. This dish is not just about filling the stomach; it’s also about creating a delightful dining experience.
Ingredients
Casserole Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cups mixed vegetables (frozen or fresh)
- 1 can (10.5 oz) cream of mushroom soup
- 1 cup shredded cheddar cheese
- 1 cup cooked rice
- Salt and pepper to taste
Make sure to have all ingredients prepped before you start cooking for a smooth process.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C).
Cook the Ground Beef
In a large skillet, brown the ground beef over medium heat. Drain excess fat.
Add Vegetables and Seasoning
Add chopped onion and mixed vegetables to the skillet. Cook for about 5 minutes until softened. Season with salt and pepper.
Combine Ingredients
Stir in the cream of mushroom soup and cooked rice until well combined.
Transfer to Baking Dish
Pour the mixture into a greased baking dish and spread evenly. Top with shredded cheddar cheese.
Bake
Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
Allow the casserole to cool for a few minutes before serving. Enjoy!
Storing and Reheating
To store your Ground Beef Casserole, let it cool completely before covering it tightly with plastic wrap or aluminum foil. It can be kept in the refrigerator for up to three days. For longer storage, freeze it for up to three months. When ready to enjoy, simply thaw it in the refrigerator overnight and reheat in the oven at 350°F (175°C) until heated through.
Reheating in the oven is recommended to maintain its texture, but you can also use a microwave for convenience. Just be sure to cover it with a microwave-safe lid or wrap to prevent it from drying out. Add a splash of broth or water while reheating to keep it moist and delicious.
Nutritional Benefits
Ground Beef Casserole is not only delicious but also packed with nutrients. Ground beef provides a good source of protein, which is essential for muscle growth and repair. The mixed vegetables add vitamins and minerals, contributing to a well-rounded meal that supports overall health. By incorporating rice, you also add complex carbohydrates, providing lasting energy.
By customizing the vegetables, you can enhance the nutritional profile even further. For example, adding spinach can boost iron levels, while carrots are excellent for eye health. This dish can easily be adjusted to fit your family's dietary needs while still being a delicious option for dinner.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great alternative and will work well in this recipe.
→ Can I prepare this casserole ahead of time?
Absolutely! You can assemble it and refrigerate before baking. Just add a few extra minutes to the baking time.
→ What vegetables can I use?
Feel free to use any vegetables you have on hand, such as bell peppers, corn, or peas.
→ Is this casserole freezer-friendly?
Yes, you can freeze the casserole before baking. Just thaw and bake when ready to eat.
Ground Beef Casserole
A hearty and comforting dish, perfect for a family dinner.
Created by: Emily
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Casserole Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cups mixed vegetables (frozen or fresh)
- 1 can (10.5 oz) cream of mushroom soup
- 1 cup shredded cheddar cheese
- 1 cup cooked rice
- Salt and pepper to taste
How-To Steps
Preheat your oven to 350°F (175°C).
In a large skillet, brown the ground beef over medium heat. Drain excess fat.
Add chopped onion and mixed vegetables to the skillet. Cook for about 5 minutes until softened. Season with salt and pepper.
Stir in the cream of mushroom soup and cooked rice until well combined.
Pour the mixture into a greased baking dish and spread evenly. Top with shredded cheddar cheese.
Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 6g